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HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics, start lists by wave, detailed comparisons and race time simulators.

Race Time Simulator

Leon Redelinghuys, Nadine Johnson

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

53:44+32:42+04:50=1:31:16

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

04:50top 0.0%

Race Time Simulator

Leon Redelinghuys, Nadine Johnson

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

53:44+32:42+04:50=1:31:16

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

04:50top 0.0%