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Race Time Simulator

Mar-Loes Mantoua

Cape Town 26 · HYROX WOMEN

Total Time

45:44+35:50+04:22=1:25:56

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

04:22top 0.0%