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Race Time Simulator

Meghan Van Dijk

Cape Town 26 · HYROX WOMEN

Total Time

50:32+38:16+05:37=1:34:25

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

05:37top 0.0%