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Race Time Simulator

David Allen

Cape Town 26 · HYROX MEN

Total Time

55:28+52:36+06:47=1:54:51

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

09:56top 0.0%

Row

05:24top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:36top 0.0%

Roxzone (transition + rest)

06:47top 0.0%