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Race Time Simulator

Ryan Johnson

Cape Town 26 · HYROX MEN

Total Time

1:15:04+48:43+10:05=2:13:52

Running Pace (average per lap)

09:23top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

07:48top 0.0%

Wall Balls

08:21top 0.0%

Roxzone (transition + rest)

10:05top 0.0%