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Race Time Simulator

Pidio Maphakwane

Cape Town 26 · HYROX WOMEN

Total Time

53:52+41:28+06:54=1:42:14

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

06:18top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

07:25top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

06:54top 0.0%