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Race Time Simulator

Yolanda Le Roux

Cape Town 26 · HYROX WOMEN

Total Time

1:01:28+49:38+07:23=1:58:29

Running Pace (average per lap)

07:41top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

07:36top 0.0%

Wall Balls

09:52top 0.0%

Roxzone (transition + rest)

07:23top 0.0%