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Race Time Simulator

Tillana Botha

Cape Town 26 · HYROX WOMEN

Total Time

49:28+40:03+05:50=1:35:21

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

05:50top 0.0%