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Race Time Simulator

Anneke Jordaan

Cape Town 26 · HYROX WOMEN

Total Time

37:44+30:17+03:32=1:11:33

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

03:32top 0.0%