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Race Time Simulator

Deoné De villiers

Cape Town 26 · HYROX PRO WOMEN

Total Time

45:12+42:50+08:37=1:36:39

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

07:30top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

09:25top 0.0%

Roxzone (transition + rest)

08:37top 0.0%