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HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics, start lists by wave, detailed comparisons and race time simulators.

Race Time Simulator

Tshepo Nxumalo

Cape Town 26 · HYROX PRO MEN

Total Time

52:56+47:06+11:34=1:51:36

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

08:27top 0.0%

Burpee Broad Jumps

05:58top 0.0%

Row

05:30top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:34top 0.0%