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Race Time Simulator

Janno Nel

Cape Town 26 · HYROX PRO MEN

Total Time

32:08+28:54+03:10=1:04:12

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

03:10top 0.0%