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Race Time Simulator

Gregory Brett McDonald

Cape Town 26 · HYROX MEN

Total Time

53:04+34:06+06:35=1:33:45

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

06:35top 0.0%