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Race Time Simulator

Theo van Stryp

Cape Town 26 · HYROX MEN

Total Time

43:36+32:57+05:17=1:21:50

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

05:17top 0.0%

Race Time Simulator

Theo van Stryp

Cape Town 26 · HYROX MEN

Total Time

43:36+32:57+05:17=1:21:50

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

05:17top 0.0%