Race Time Simulator

Jada Dippenaar, Anja Dippenaar, Linzè Dippenaar, Kaylin Mariette

Cape Town 26 · HYROX TEAM RELAY WOMEN

Total Time

1:02:56+52:40+06:20=2:01:56

Running Pace (average per lap)

07:52top 0.0%

Ski Erg

07:04top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

08:31top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:20top 0.0%