Race Time Simulator

Amber-Lain Alberts, Bianca Bailanis, Drew Alberts, Jorja Van Leeuwen

Cape Town 26 · HYROX TEAM RELAY WOMEN

Total Time

47:44+40:05+05:19=1:33:08

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

06:16top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

07:59top 0.0%

Roxzone (transition + rest)

05:19top 0.0%