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Race Time Simulator

Louise Van Rooyen

Cape Town 26 · HYROX WOMEN

Total Time

43:12+42:47+04:51=1:30:50

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

08:40top 0.0%

Burpee Broad Jumps

06:55top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

04:51top 0.0%