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Race Time Simulator

Claudia Monteiro, Lee-Ann Johns

Cape Town 26 · HYROX PRO DOUBLES WOMEN

Total Time

40:00+36:47+04:07=1:20:54

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

04:07top 0.0%