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Race Time Simulator

Nicky Lundin, Maré Louw

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

50:40+27:50+05:31=1:24:01

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

05:31top 0.0%