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Race Time Simulator

Lauren Arendse-Trantraal, Cindy Scheepers

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+46:35+07:00=2:13:35

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

07:48top 0.0%

Row

06:45top 0.0%

Farmers Carry

05:14top 0.0%

Sandbag Lunges

06:57top 0.0%

Wall Balls

06:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%