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Race Time Simulator

Loredana Di Iorio, Zhanique Viljoen

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:00:48+28:13+11:19=1:40:20

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

11:19top 0.0%