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Race Time Simulator

Rozanne Pyper, Shaun Pyper

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

1:01:20+42:44+09:41=1:53:45

Running Pace (average per lap)

07:40top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

09:15top 0.0%

Roxzone (transition + rest)

09:41top 0.0%