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Race Time Simulator

Langomso Mapiliba, Phaphama Xegwana-Leholo

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:17:28+48:43+10:55=2:17:06

Running Pace (average per lap)

09:41top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

06:33top 0.0%

Burpee Broad Jumps

08:20top 0.0%

Row

07:12top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

07:02top 0.0%

Wall Balls

09:45top 0.0%

Roxzone (transition + rest)

10:55top 0.0%