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Race Time Simulator

Donné Van schoor, Amicke Mostert

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

42:16+28:14+03:50=1:14:20

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

03:50top 0.0%