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Race Time Simulator

Madelie Visser

Cape Town 26 · HYROX WOMEN

Total Time

41:52+38:48+04:16=1:24:56

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

04:16top 0.0%