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Race Time Simulator

Kelly Smith

Cape Town 26 · HYROX WOMEN

Total Time

57:12+34:54+07:03=1:39:09

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

07:03top 0.0%