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Race Time Simulator

Indiphile Mgoloza, Julian Kruger

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+47:21+07:00=2:14:21

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

07:27top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

06:31top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Indiphile Mgoloza, Julian Kruger

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+47:21+07:00=2:14:21

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

07:27top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

06:31top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%