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Race Time Simulator

Sipho Mseleku, Mpilo Mseleku

Cape Town 26 · HYROX DOUBLES MEN

Total Time

1:01:44+40:45+12:00=1:54:29

Running Pace (average per lap)

07:43top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

09:09top 0.0%

Roxzone (transition + rest)

12:00top 0.0%