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Race Time Simulator

Nick Ross, Derrin Bassage

Cape Town 26 · HYROX DOUBLES MEN

Total Time

48:00+29:59+06:56=1:24:55

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:56top 0.0%