Home Events Compare Rankings Simulator Locations

Loading data ...

WE 💛 HYROX!

HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics and detailed comparisons.

Home Compare Events Simulator Locations Rankings HYROX Guide Run SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Wall Balls About Privacy@hyresult

Race Time Simulator

Shirley Emms

Cape Town 26 · HYROX PRO WOMEN

Total Time

40:00+35:04+04:08=1:19:12

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:08top 0.0%

Race Time Simulator

Shirley Emms

Cape Town 26 · HYROX PRO WOMEN

Total Time

40:00+35:04+04:08=1:19:12

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:08top 0.0%