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Race Time Simulator

Ashley Rogas, Mercedes Hall

Houston 26 · HYROX PRO DOUBLES WOMEN

Total Time

1:02:56+42:28+11:30=1:56:54

Running Pace (average per lap)

07:52top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

08:31top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

11:30top 0.0%