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Race Time Simulator

Nickole McAdams

Houston 26 · HYROX PRO WOMEN

Total Time

51:52+56:55+08:28=1:57:15

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

05:41top 0.0%

Sled Pull

09:05top 0.0%

Burpee Broad Jumps

07:26top 0.0%

Row

10:00top 0.0%

Farmers Carry

04:35top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

08:28top 0.0%

Race Time Simulator

Nickole McAdams

Houston 26 · HYROX PRO WOMEN

Total Time

51:52+56:55+08:28=1:57:15

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

05:41top 0.0%

Sled Pull

09:05top 0.0%

Burpee Broad Jumps

07:26top 0.0%

Row

10:00top 0.0%

Farmers Carry

04:35top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

08:28top 0.0%