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Race Time Simulator

Amber Williams, Ruby Cage

London 26 · HYROX DOUBLES WOMEN

Total Time

48:32+28:30+07:18=1:24:20

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

07:18top 0.0%