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Race Time Simulator

Lyndsey Laverack

London 26 · HYROX WOMEN

Total Time

1:18:00+52:39+09:29=2:20:08

Running Pace (average per lap)

09:45top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:12top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

09:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:29top 0.0%

Race Time Simulator

Lyndsey Laverack

London 26 · HYROX WOMEN

Total Time

1:18:00+52:39+09:29=2:20:08

Running Pace (average per lap)

09:45top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:12top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

09:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:29top 0.0%