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Race Time Simulator

James Draper

London 26 · HYROX ADAPTIVE MEN

Total Time

1:20:00+59:31+10:01=2:29:32

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:10top 0.0%

Sled Push

05:52top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

08:08top 0.0%

Farmers Carry

06:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

10:01top 0.0%

Race Time Simulator

James Draper

London 26 · HYROX ADAPTIVE MEN

Total Time

1:20:00+59:31+10:01=2:29:32

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:10top 0.0%

Sled Push

05:52top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

08:08top 0.0%

Farmers Carry

06:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

10:01top 0.0%