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Race Time Simulator

Emma Sharratt, Rachel Coull

London 26 · HYROX DOUBLES WOMEN

Total Time

49:20+29:37+07:07=1:26:04

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:07top 0.0%