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Race Time Simulator

Melissa Shippam, Claudia Raistrick

London 26 · HYROX DOUBLES WOMEN

Total Time

34:24+26:41+04:15=1:05:20

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

04:15top 0.0%