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Race Time Simulator

Ryan Flack, Emma Flack

London 26 · HYROX DOUBLES MIXED

Total Time

56:16+45:25+08:52=1:50:33

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

06:22top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:52top 0.0%