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Race Time Simulator

Emma Ashley

London 26 · HYROX PRO WOMEN

Total Time

40:40+37:05+04:50=1:22:35

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

04:50top 0.0%