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Race Time Simulator

Ryan Dempsey

London 26 · HYROX MEN

Total Time

36:32+28:34+04:56=1:10:02

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:15top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

04:56top 0.0%