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Race Time Simulator

Lisa Millward

London 26 · HYROX WOMEN

Total Time

38:40+32:33+04:51=1:16:04

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

04:51top 0.0%

Race Time Simulator

Lisa Millward

London 26 · HYROX WOMEN

Total Time

38:40+32:33+04:51=1:16:04

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

04:51top 0.0%