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Race Time Simulator

Shannon Ryan

London 26 · HYROX WOMEN

Total Time

34:48+28:22+04:16=1:07:26

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

04:16top 0.0%