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Race Time Simulator

Emily Shieldhouse, Lauren Russell

London 26 · HYROX DOUBLES WOMEN

Total Time

36:48+24:36+04:32=1:05:56

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

04:32top 0.0%