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Race Time Simulator

Keir Irwin-Rogers

London 26 · HYROX MEN

Total Time

46:24+41:56+06:29=1:34:49

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

09:53top 0.0%

Roxzone (transition + rest)

06:29top 0.0%