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Race Time Simulator

Amy Holden, Asha Shearman, Margaret Ikpoh, Elizabeth Hoar

London 26 · HYROX TEAM RELAY WOMEN

Total Time

54:32+42:19+07:07=1:43:58

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

04:07top 0.0%

Sled Pull

07:06top 0.0%

Burpee Broad Jumps

07:13top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

07:07top 0.0%