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Race Time Simulator

Sarah Walmsley

London 26 · HYROX WOMEN

Total Time

1:11:44+52:42+09:24=2:13:50

Running Pace (average per lap)

08:58top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:46top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

08:29top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:24top 0.0%

Race Time Simulator

Sarah Walmsley

London 26 · HYROX WOMEN

Total Time

1:11:44+52:42+09:24=2:13:50

Running Pace (average per lap)

08:58top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:46top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

08:29top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:24top 0.0%