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Race Time Simulator

Lauren Rock

London 26 · HYROX WOMEN

Total Time

36:40+28:13+04:54=1:09:47

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

04:54top 0.0%