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Race Time Simulator

Lisa Ramsawak

London 26 · HYROX WOMEN

Total Time

53:52+55:33+10:59=2:00:24

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

04:16top 0.0%

Sled Pull

09:12top 0.0%

Burpee Broad Jumps

08:14top 0.0%

Row

06:36top 0.0%

Farmers Carry

03:30top 0.0%

Sandbag Lunges

07:45top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:59top 0.0%