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Race Time Simulator

Rachel Williams

London 26 · HYROX WOMEN

Total Time

42:56+38:29+08:12=1:29:37

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

06:37top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

08:12top 0.0%