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Race Time Simulator

Ruth Spedding, Kourtney Ling

London 26 · HYROX PRO DOUBLES WOMEN

Total Time

44:08+28:15+05:21=1:17:44

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:21top 0.0%